Training outdoors brings considerably more benefits than a standard indoor gym based routine offers. Along with the general health & fitness improvements, training outdoors provides a range of other benefits such as a boost to mental health and a great chance to socialise whilst keeping fit.
The Yard is an official training camp for Nuclear Fit and a partner of Battle Cancer.
We’re a friendly bunch so come down and see what we’re about.
We focus on a team based format to create an environment may seemingly intimidating exercises become accessible to anyone through a combination of coaching and a strong culture of teamwork and camaraderie.
In a friendly but competitive setting, individuals who may otherwise find it difficult to motivate themselves are suddenly both accountable to a team but also supported by that team.
CONTACT US
Sometimes joining a fitness class or starting off on 1-2-1 training can be a little intimidating. So if you have any questions or are just after some further information, please drop me a line using this contact form. I’ll do all I can to put your mind at ease and answer any questions.
