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Take control of your health with our easy-to-use online calorie counter tool!

Whether you’re looking to manage your weight, fuel your workouts, or simply eat healthier, this tool helps you calculate your daily calorie intake effortlessly. It’s a quick, convenient way to stay on track and make informed choices about your nutrition. Start using our calorie counter today and see how simple healthy living can be!!

About Us

Healthier, Happier, Fitter, Stronger. Come and join us at Yard fitness and start the journey of physical and mental well-being.

Tel: 07912 110975
Email: andy.yardfitness@gmail.com

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Yard Fitness

Yard Fitness

Fun, functional and motivational outdoor fitness classes
Healthier-Happier-Fitter-Stronger

Yard Fitness

6 days ago

Yard Fitness
⛈️⚡ THURSDAY NIGHT AT THE YARD ⚡⛈️Rain? ✔️Heavy downpours? ✔️Thunder? ✔️Lightning? ✔️Did we stop? Absolutely not. 💪With not one but TWO covered training areas, tonight’s circuit class rolled on regardless as Yarders adapted, dug in and got the work done.Because at the Yard, we don’t wait for perfect conditions… we make the most of whatever arrives.The weather brought the drama.The Yarders brought the energy. 🔥Another brilliant session in the books.#RainDidntStopPlay #YardFitness #OutdoorFitness #TheYard #BeAYarder ⛈️💪⚡ ... See MoreSee Less

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Yard Fitness

1 week ago

Yard Fitness
It’s another Tuesday with interesting weather at The Yard!Sunshine, dramatic skies, little showers then back to sun! Keeping us guessing throughout.Our Tuesday Yarders are loving the Pilates & Stretch session which follows directly on from the 6.30 circuits. 90 minutes later and everyone feeling great! ... See MoreSee Less

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Yard Fitness

2 weeks ago

Yard Fitness
🧘‍♀️✨ NEW TO THE YARD TIMETABLE ✨🧘‍♂️Sometimes the best thing you can do for your body… is slow it down a little.We’re excited to announce our new ongoing Pilates & Stretch sessions in partnership with Active Life — designed to help improve mobility, flexibility, posture and recovery alongside your usual Yard training 💪📅 Fridays – 10:30am📅 Tuesdays – 7:30pm💷 Just £3 via GymCatch⚠️ Please note: these sessions are booked separately and are not included within Yard bundles/packages.If you’ve never tried Pilates or stretch-based movement before… you are exactly the sort of person this is for 👀A lot of us spend time:❌ stiff from training❌ tight from sitting at desks❌ carrying aches and niggles❌ rushing from one thing to the nextThese sessions are a chance to reset. To move differently. To help your body recover, strengthen and feel better — not just during workouts, but in everyday life too.And don’t worry… this isn’t about being super flexible or experienced. It’s relaxed, welcoming and suitable for everyone.The perfect complement to the intensity of the Yard circuit classes 🌿☀️Booking available NOW via GymCatch.#YardFitness #Pilates #StretchSession #Recovery #Mobility ... See MoreSee Less

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Yard Fitness

2 weeks ago

Yard Fitness
🪢 BATTLE ROPES. THEY LOOK FUN. THEY ARE NOT FUN. THEY ARE FANTASTIC. 🪢You pick them up thinking “oh, I’m just waving a rope around.”A minute later and your lungs are filing a formal complaint.Welcome to one of the most versatile, brutal, and brilliantly effective tools in the Yard arsenal.The groan when these come out? Completely valid. Keep going anyway.Here’s why battle ropes earn their place in every circuit:🌊 Alternates, doubles, side slams, outward circles — this isn’t just one exercise, it’s an entire workout in a single piece of kit. Each variation hits your body differently, meaning zero chance of boredom and infinite ways to suffer productively.🔥 Full body, no hiding — shoulders, arms, core, hips, and legs all firing simultaneously. There is no muscle group quietly sitting this one out.💨 Cardio that actually builds muscle — forget the treadmill. Battle ropes torch calories AND build strength at the same time. Two birds. One very heavy rope.🧱 Core strength you can’t fake — every single movement demands core stabilisation, engaging the abdominals and obliques throughout. Your six-pack is in there somewhere. The ropes will find it.🦵 Joint friendly, intensity unfriendly — lower-impact conditioning that spikes your heart rate without hammering your joints. Your knees will thank you. Your arms will not.📈 Works for every level — steady alternates for building rhythm and endurance, or fast doubles and side slams for those who enjoy suffering at a higher pay grade. Everyone gets humbled equally.🌍 Made for outdoors — fresh air, open space, and heavy ropes. This is exactly what The Yard was built for. No treadmill will ever feel like this.Grab the ropes. Make some waves. Ignore the burning.You’ve got this. Probably.📍 The Yard — Circuit Class. Outdoor. Unfiltered. Unmissable.#TheYard #BattleRopes #OutdoorFitness ... See MoreSee Less

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Yard Fitness

2 weeks ago

Yard Fitness
☀️🔥 BANK HOLIDAY MONDAY AT THE YARD 🔥☀️38 Yarders.Temperatures soaring into the high 20s.An atmosphere that was absolutely buzzing from start to finish 💪This wasn’t just a workout… this felt like summer had officially arrived 🌴☀️Sweat pouring, music pumping, laughs flying around and everyone digging deep together in the heat. The energy across the Yard this morning was something special.And now?The work is done ✅Time to relax, recharge and enjoy the rest of the Bank Holiday knowing you earned it 😎🍹Massive effort from everyone who came down and embraced the tropical conditions!#YardFitness #BankHolidayWorkout #OutdoorFitness #SummerVibes TheYard ... See MoreSee Less

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