Adult Activities
Getting healthy and in shape shouldn’t be a punishment.
It’s an amazing and empowering lifestyle decision that anyone can make. We believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge.
Whatever your goal we’re with you every step of the way and you couldn’t be in more experienced and safer hands. We believe that no matter how old you are, whatever your experience or ability is, it’s never too late to be healthier, happier, fitter and stronger!
Adult Activities
Getting healthy and in shape shouldn’t be a punishment.
It’s an amazing and empowering lifestyle decision that anyone can make. We believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge.
Whatever your goal we’re with you every step of the way and you couldn’t be in more experienced and safer hands. We believe that no matter how old you are, whatever your experience or ability is, it’s never too late to be healthier, happier, fitter and stronger!
Circuit Classes
Get ready to sweat and smile with our outdoor Circuit Classes! You’ll move through different stations, each one designed to challenge you and keep things exciting. From strength exercises to cardio bursts, there’s something for everyone. Grab your friends, enjoy the fresh air, and let’s get moving together. Join our Circuit Classes and discover how fun fitness can be!
Yard Blast
Introducing Yard Blast, the ultimate fitness circuit for those who want to work hard and get fit fast! This shorter, high-intensity workout is designed to push your limits and deliver maximum results in minimum time.
Each session is packed with challenging exercises that keep you moving and motivated. It’s all about sweating, smiling, and having a blast while you do it. Perfect for anyone looking to kick their fitness routine up a notch. Come join us at Yard Blast and see how fun and intense fitness can be!
Box Fit
It’s time to unleash your inner warrior with Box Fit! This high-energy class is all about working hard, getting fit, and having fun.
You’ll learn powerful boxing moves, get your heart pumping, and burn those calories, all while having fun in a supportive and empowering environment. Whether you’re a beginner or a seasoned pro, Box Fit is perfect for every fitness level. Come join us, throw some punches, and discover just how strong and awesome you are!
1-2-1 training
Looking for personalized fitness that packs a punch? Try our 1-2-1 fitness circuit training with Andy! He’ll give you his full attention, guiding you through a tailored workout that will have you working hard and getting fit.
Whether you’re aiming to boost your strength, improve your stamina, or just get moving, Andy’s got you covered. It’s like having your own personal cheerleader and trainer rolled into one!